BPD & C-PTSD Peer Support Meetings

Click here to check out our FAQs.

Our meetings are held in-person and weekly in St Werburgh’s (apart from bank holidays and other planned holidays)

 FAQs

“It is hard to be happy without a life worth living. This is a fundamental tenet of DBT. Of course, all lives are worth living in reality. No life is not worth living. But what is important is that you experience your life as worth living—one that is satisfying, and one that brings happiness.”

― Marsha M. Linehan